Due to the habit of repeatedly cracking fingers, can be a victim of this major disease?
Cracking of fingers: You must have often seen that when people are upset or free, they start cracking their fingers, but do you know that this habit of yours can give you a serious illness in future....
Cracking of fingers: Many people have the habit of cracking their fingers all the time. Let me tell you that this bad habit can do you a big loss someday. If you are also struggling with this bad habit, then make a distance from it immediately. Otherwise it may cause joint pain. This habit of yours can also spoil the shape of the fingers. Health experts say that this affects the movement of the fingers.
Affects the Ligament
A research has found that the problem of joint pain increases due to cracking of bones. Experts say that a special type of fluid is filled between the joints of two bones, which is necessary for the movement of the bones of the body. It is also known as ligament synovial fluid. It acts as a greasing agent during movement, but when a person cracks his or her fingers repeatedly, the fluid between the joints gets affected. At the same time, that fluid starts decreasing and later the problem of joint pain starts. Later on, this problem also becomes the cause of arthritis.
get rid of this bad habit
1. It is very easy to get rid of this problem.
2. Try to keep your fingers busy most of the time.
3. Increase your willpower and try to stay away from this habit. It will be easier to get rid of this habit if you hold back for a week, otherwise it will cause terrible pain in the future.
