Category: Health & Fitness

Amla hair care tips: Here's how to use gooseberries for...

Hair care is an overall term for hygiene and cosmetology involving the hair which grows from the human scalp, and to a lesser exte...

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Famous Body shape:- diet and exercise tips for them.

Female body shape or female figure is the cumulative product of a woman's skeletal structure and the quantity and distribution of ...

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Know how physical activity can help to protect the brai...

Physical activity refers to all movement including during leisure time, for transport to get to and from places, or as part of a p...

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10 ways so that women can protect their hearts.

50% of women in India reportedly live with an abnormal cholesterol level and with heart disease getting younger, there is an urgen...

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Eye infections that can have disastrous consequences.

Most of the eye is filled with a clear gel called the vitreous. Light projects through your pupil and lens to the back of the eye....

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How to Set a Daily Step Goal

Walking is a form of low-impact, moderate-intensity exercise with a range of health benefits and few risks. As a result, the CDC r...

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Food That Can Help In Your Hormonal Imbalance

Hormonal imbalance can significantly impact overall health. A dietician recommends foods that can help maintain hormonal balance a...

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Nowadays These Things Can Boost Your Immunity

In biology, immunity is the capability of multicellular organisms to resist harmful microorganisms. Immunity involves both specifi...

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Right Ways To Breathe According To Pranayama

Pranayama is the practice of breath regulation. It's a main component of yoga, an exercise for physical and mental wellness. In Sa...

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Relax and Just Be Yourself

Relaxation in psychology is the emotional state of a living being, of low tension, in which there is an absence of arousal, partic...

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