What are the Causes and Prevention of Sunburn?
A sunburn is characterized by red, painful skin that is hot to the touch. Sunburn occurs after just a few hours of excessive UV exposure, whether from the sun or artificial sources like sunlamps or tanning beds.
However, sunburn comes in many different varieties, and you may not realize this. When your skin is exposed to the sun’s UV radiation, you run the risk of getting a sunburn, the most frequent of which is a painful burn. We think you are already aware that it isn’t great for your skin. In most cases, the highest part of your body will burn to your arms.
What Is Sunburn
A sunburn is characterized by red, painful skin that is hot to the touch. Sunburn occurs after just a few hours of excessive UV exposure, whether from the sun or artificial sources like sunlamps or tanning beds. Sunburn may usually be treated using at-home remedies, but it may take a while for the sunburn to fade.
Causes of Sunburn
Most of us are not aware of the genuine cause against why does sunburn peel. Overexposure to the sun’s damaging UV-B rays damages the DNA in your skin cells. An overloaded body’s natural UV defenses result in a painful and unpleasant sunburn. And the DNA damage to your skin cells causes dead skin cells to flake off, resulting in skin peeling.
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Right Way to Prevent Sunburn
There are multiple ways to prevent and heal sunburn, including topical application of relievers and consuming certain medicines. Some of these include:
1. Cold compress
Apply a cold compress or take a cold shower to the afflicted region.
2. Aloe-Vera
Apply aloe vera or a moisturizer to the skin. The use of the appropriate moisturizer may help to speed up the healing process and reduce peeling.
3. Medicated honey
Medicated honey is medical-grade honey that will be available at your local pharmacy. This over-the-counter honey is excellent for use in treating medical problems.
4. Anti-inflammatory medication
Nonsteroidal anti-inflammatory drugs (NSAIDs) like aspirin or ibuprofen may help relax the skin and relieve some of the pain associated with sunburn.
5. Try staying indoors
Avoid the sun between 10 a.m. and 4 p.m., when it is at its brightest. Alternatively, spend as much time as possible in the shade during that period.
6. Wear hats or scarves
If you don’t have sunscreen, protect yourself from the sun by wearing wide-brimmed hats, long sleeves, and long pants.
